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How can we learn to talk about menopause?

Many, have asked why we don’t talk about menopause when what we really should be asking is ‘How can we learn to talk about menopause?’ The word menopause appears twice on the Relationships and Sex Education and Health Education guidance published by the Department of...

Understanding Hormone Changes: Key Signs and Symptoms from Perimenopause to Postmenopause

The journey from perimenopause through to postmenopause involves significant hormonal changes that can affect various aspects of health and well-being. Recognizing the key signs and symptoms associated with these changes is essential for managing this transition...

Navigating Hormone Changes for Healthy Aging: From Perimenopause to Postmenopause

As individuals approach perimenopause and transition through to postmenopause, hormonal changes can significantly impact overall health and well-being. Understanding the key risks and consequences associated with these changes is essential for maintaining health as...

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Wellbeing of Women: Menopause and HRT

The speakers certainly delivered on the title and we particularly enjoyed hearing the story of Madhu Kapoor. "Despite being a key treatment option for perimenopause and menopause, less than 1 in 5 women of menopausal age are on Hormone Replacement Therapy (HRT), and...

#IncludeMyMenopause

Last night we were thrilled to spend time with an amazing group of people and attend the film screening of Rainbow Menopause, a film that sheds light on the unique experiences of LGBTQ+ individuals navigating menopause. Rainbow Menopause’ looks at menopause for LGBTQ+...

LIVE at Millenium Point

"I thought I knew a lot about menopause, but I've learned more in 5 mins than in the last 5 years!" The Digital Women LIVE in Birmingham Skills Fest event was action-packed this week. We were invited to take part in the very special edition of Lunch & Learn. We...