Before you attend the Circle we need you to do a couple of things to make the most of the time we have together.

• Please confirm the date and time in the email you received is the one you requested. If it’s not please get in touch and if you can no longer make it, please inform us.*
• Check our participation guidelines here
• Complete the pre-event evaluation form here

* we know life gets in the way, all we ask is that you update us as soon as you can to avoid delays, so if we have someone on the waiting list we can let them know a space has become available.

And finally …

We know from our own lived experiences how overwhelming the topic of menstrual and menopause health can be. When you find yourself in the midst of perimenopause, worried about random memory loss, wondering why you are so tired, or sudden loss of confidence in your own ability, all you want is someone who will listen to you, and point you in the right direction.

To make it easier we have broken down the essentials into bite-size pieces. If you learn a little bit now, trust me, you will enjoy our Circle so much more. Grab a drink, get comfortable and enjoy the next 11 minutes and 25 seconds!